Andy Riach 5000m row
5,000m
Meters
17:46.8
Time
1:46.6
Pace
379
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 128 |
December 04, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.8 | 5,000m | 1:46.6 | 288 | 1292 | 22 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 22 |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 22 |
| 3:34.8 | 3,000m | 1:47.4 | 283 | 1272 | 22 |
| 3:32.5 | 4,000m | 1:46.2 | 292 | 1304 | 22 |
| 3:29.5 | 5,000m | 1:44.7 | 305 | 1348 | 23 |
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Workout Graph
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