Andy Riach 5000m row
5,000m
Meters
16:54.0
Time
1:41.4
Pace
407
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 129 |
December 15, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.0 | 5,000m | 1:41.4 | 336 | 1455 | 24 |
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 24 |
| 3:22.9 | 2,000m | 1:41.4 | 335 | 1453 | 24 |
| 3:22.1 | 3,000m | 1:41.0 | 339 | 1467 | 25 |
| 3:22.2 | 4,000m | 1:41.1 | 339 | 1465 | 25 |
| 3:21.2 | 5,000m | 1:40.6 | 344 | 1483 | 25 |
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Workout Graph
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