Andy Riach 5000m row
5,000m
Meters
17:41.8
Time
1:46.1
Pace
383
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 132 |
December 17, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.8 | 5,000m | 1:46.1 | 292 | 1306 | 22 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 22 |
| 3:33.9 | 2,000m | 1:46.9 | 286 | 1284 | 23 |
| 3:33.4 | 3,000m | 1:46.7 | 288 | 1291 | 22 |
| 3:32.2 | 4,000m | 1:46.1 | 293 | 1308 | 22 |
| 3:27.3 | 5,000m | 1:43.6 | 314 | 1381 | 22 |
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Workout Graph
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