Andy Riach 5000m row
5,000m
Meters
17:44.7
Time
1:46.4
Pace
382
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 130 |
December 22, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.7 | 5,000m | 1:46.4 | 290 | 1298 | 21 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 21 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 21 |
| 3:33.4 | 3,000m | 1:46.7 | 288 | 1291 | 21 |
| 3:32.0 | 4,000m | 1:46.0 | 294 | 1311 | 21 |
| 3:29.8 | 5,000m | 1:44.9 | 303 | 1343 | 21 |
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Workout Graph
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