Andy Riach 1000m row
1,000m
Meters
3:53.2
Time
1:56.6
Pace
66
Calories
132
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 130 |
December 27, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 20 | 132 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 21 | 125 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 21 | 132 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 19 | 133 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 21 | 136 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 20 | 137 |
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Workout Graph
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