Andy Riach 8000m row
8,000m
Meters
28:19.1
Time
1:46.1
Pace
614
Calories
149
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 129 |
December 27, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.1 | 8,000m | 1:46.1 | 292 | 1305 | 23 | 149 |
| 5:43.8 | 1,600m | 1:47.4 | 282 | 1271 | 23 | 137 |
| 5:35.0 | 3,200m | 1:44.6 | 305 | 1349 | 24 | 152 |
| 5:44.2 | 4,800m | 1:47.5 | 281 | 1267 | 22 | 144 |
| 5:39.9 | 6,400m | 1:46.2 | 292 | 1305 | 23 | 150 |
| 5:36.2 | 8,000m | 1:45.0 | 302 | 1338 | 24 | 166 |
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Workout Graph
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