Andy Riach 3x2000m/r row
6,000m
Meters
28:22.0
Time
2:21.8
Pace
613
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 28:22.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 137 |
January 04, 2021 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.0 | 6,000m | 2:21.8 | 123 | 722 | 22 | 154 |
| 7:04.7 | 2,000m | 1:46.1 | 292 | 1306 | 23 | 144 |
| 7:03.3 | 2,000m | 1:45.8 | 295 | 1316 | 23 | 156 |
| 7:06.9 | 2,000m | 1:46.7 | 288 | 1290 | 22 | 162 |
| r0m |
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Workout Graph
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