Andy Riach 5x2000m/r row
10,000m
Meters
36:18.8
Time
1:48.9
Pace
743
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 36:18.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 138 |
January 09, 2021 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.8 | 10,000m | 1:48.9 | 271 | 1231 | 21 | 155 |
| 7:15.5 | 2,000m | 1:48.8 | 271 | 1233 | 22 | 145 |
| 7:15.7 | 2,000m | 1:48.9 | 271 | 1232 | 21 | 153 |
| 7:16.0 | 2,000m | 1:49.0 | 270 | 1230 | 21 | 158 |
| 7:16.0 | 2,000m | 1:49.0 | 270 | 1230 | 21 | 162 |
| 7:15.5 | 2,000m | 1:48.8 | 271 | 1233 | 21 | 160 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.