Andy Riach 5:24 row
1,515m
Meters
5:24.6
Time
1:47.1
Pace
115
Calories
140
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 129 |
January 16, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,515m | 1:47.1 | 285 | 1279 | 22 | 140 |
| 5:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 23 | 139 |
| 5:24.6 | 117m | 1:45.1 | 301 | 1336 | 22 | 142 |
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