Andy Riach 3x2000m/r row
6,000
Meters
21:36.4
Time
1:48.0
Pace
450
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 21:36.4 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 127 |
January 19, 2021 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.4 | 6,000 | 1:48.0 | 278 | 1255 | 22 |
| 7:13.3 | 2,000 | 1:48.3 | 275 | 1247 | 23 |
| 7:11.6 | 2,000 | 1:47.9 | 279 | 1258 | 22 |
| 7:11.5 | 2,000 | 1:47.8 | 279 | 1259 | 22 |
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Workout Graph
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