Andy Riach 8000m row
8,000
Meters
27:53.4
Time
1:44.5
Pace
626
Calories
164
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 24 |
| Stroke Count | 670 |
| Drag Factor | 132 |
January 22, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:53.4 | 8,000 | 1:44.5 | 306 | 1352 | 626 | 24 | 164 |
| 5:37.6 | 1,600 | 1:45.5 | 298 | 1325 | 124 | 24 | 150 |
| 5:34.4 | 3,200 | 1:44.5 | 307 | 1355 | 125 | 25 | 160 |
| 5:35.4 | 4,800 | 1:44.8 | 304 | 1346 | 125 | 24 | 166 |
| 5:34.5 | 6,400 | 1:44.5 | 306 | 1354 | 125 | 24 | 171 |
| 5:31.5 | 8,000 | 1:43.5 | 315 | 1383 | 127 | 24 | 173 |
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Workout Graph
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