Andy Riach 5000m row
5,000m
Meters
17:28.0
Time
1:44.8
Pace
390
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 132 |
January 27, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.0 | 5,000m | 1:44.8 | 304 | 1346 | 22 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 22 |
| 3:32.3 | 2,000m | 1:46.1 | 293 | 1307 | 23 |
| 3:30.9 | 3,000m | 1:45.4 | 298 | 1327 | 23 |
| 3:27.5 | 4,000m | 1:43.7 | 313 | 1378 | 23 |
| 3:23.0 | 5,000m | 1:41.5 | 335 | 1451 | 24 |
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Workout Graph
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