Andy Riach 8000m row
8,000m
Meters
27:46.9
Time
1:44.1
Pace
630
Calories
159
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 132 |
February 04, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.9 | 8,000m | 1:44.1 | 310 | 1365 | 23 | 159 |
| 5:38.8 | 1,600m | 1:45.8 | 295 | 1314 | 23 | 141 |
| 5:33.6 | 3,200m | 1:44.2 | 309 | 1363 | 24 | 153 |
| 5:33.9 | 4,800m | 1:44.3 | 308 | 1360 | 23 | 161 |
| 5:32.8 | 6,400m | 1:44.0 | 311 | 1370 | 23 | 166 |
| 5:27.8 | 8,000m | 1:42.4 | 326 | 1420 | 24 | 175 |
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Workout Graph
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