Andy Riach 8000m row
8,000m
Meters
27:54.6
Time
1:44.6
Pace
626
Calories
153
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 132 |
February 05, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.6 | 8,000m | 1:44.6 | 305 | 1350 | 22 | 153 |
| 5:36.0 | 1,600m | 1:45.0 | 302 | 1340 | 22 | 140 |
| 5:35.0 | 3,200m | 1:44.6 | 305 | 1349 | 22 | 149 |
| 5:34.9 | 4,800m | 1:44.6 | 305 | 1350 | 22 | 156 |
| 5:34.1 | 6,400m | 1:44.4 | 308 | 1358 | 22 | 160 |
| 5:34.6 | 8,000m | 1:44.5 | 306 | 1353 | 22 | 164 |
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Workout Graph
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