Andy Riach 8000m row
8,000m
Meters
28:32.6
Time
1:47.0
Pace
607
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 135 |
February 11, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.6 | 8,000m | 1:47.0 | 285 | 1282 | 22 |
| 5:45.1 | 1,600m | 1:47.8 | 279 | 1260 | 22 |
| 5:43.1 | 3,200m | 1:47.2 | 284 | 1277 | 22 |
| 5:43.7 | 4,800m | 1:47.4 | 282 | 1272 | 22 |
| 5:42.5 | 6,400m | 1:47.0 | 285 | 1282 | 22 |
| 5:38.1 | 8,000m | 1:45.6 | 297 | 1321 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.