Andy Riach 8000m row
8,000m
Meters
28:45.4
Time
1:47.8
Pace
600
Calories
150
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 135 |
February 14, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.4 | 8,000m | 1:47.8 | 279 | 1260 | 21 | 150 |
| 5:45.2 | 1,600m | 1:47.8 | 279 | 1259 | 21 | 143 |
| 5:45.4 | 3,200m | 1:47.9 | 278 | 1257 | 21 | 150 |
| 5:44.7 | 4,800m | 1:47.7 | 280 | 1263 | 21 | 152 |
| 5:45.0 | 6,400m | 1:47.8 | 279 | 1261 | 21 | 153 |
| 5:45.2 | 8,000m | 1:47.8 | 279 | 1259 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.