Andy Riach 8000m row
8,000m
Meters
28:40.5
Time
1:47.5
Pace
604
Calories
153
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 134 |
February 22, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.5 | 8,000m | 1:47.5 | 281 | 1268 | 22 | 153 |
| 5:44.9 | 1,600m | 1:47.7 | 280 | 1262 | 22 | 141 |
| 5:42.0 | 3,200m | 1:46.8 | 287 | 1286 | 22 | 148 |
| 5:43.9 | 4,800m | 1:47.4 | 282 | 1270 | 22 | 156 |
| 5:45.1 | 6,400m | 1:47.8 | 279 | 1260 | 22 | 159 |
| 5:44.5 | 8,000m | 1:47.6 | 281 | 1265 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.