Andy Riach 8000m row
8,000m
Meters
28:26.6
Time
1:46.6
Pace
609
Calories
142
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 136 |
February 28, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.6 | 8,000m | 1:46.6 | 288 | 1292 | 22 | 142 |
| 5:43.2 | 1,600m | 1:47.2 | 284 | 1276 | 22 | 130 |
| 5:41.0 | 3,200m | 1:46.5 | 289 | 1295 | 22 | 141 |
| 5:40.9 | 4,800m | 1:46.5 | 289 | 1296 | 22 | 142 |
| 5:40.6 | 6,400m | 1:46.4 | 290 | 1298 | 22 | 148 |
| 5:40.9 | 8,000m | 1:46.5 | 289 | 1296 | 22 | 150 |
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Workout Graph
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