Andy Riach 5000m row
5,000m
Meters
17:37.5
Time
1:45.7
Pace
386
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 135 |
March 08, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.5 | 5,000m | 1:45.7 | 296 | 1318 | 23 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 23 |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 23 |
| 3:33.7 | 3,000m | 1:46.8 | 287 | 1287 | 23 |
| 3:31.9 | 4,000m | 1:45.9 | 294 | 1312 | 23 |
| 3:20.9 | 5,000m | 1:40.4 | 345 | 1488 | 25 |
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Workout Graph
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