Andy Riach 8000m row
8,000m
Meters
27:44.6
Time
1:44.0
Pace
630
Calories
161
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 132 |
March 12, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.6 | 8,000m | 1:44.0 | 311 | 1369 | 23 | 161 |
| 5:35.9 | 1,600m | 1:44.9 | 303 | 1341 | 23 | 147 |
| 5:34.8 | 3,200m | 1:44.6 | 306 | 1351 | 23 | 156 |
| 5:34.3 | 4,800m | 1:44.4 | 307 | 1356 | 23 | 162 |
| 5:33.0 | 6,400m | 1:44.0 | 311 | 1368 | 23 | 166 |
| 5:26.6 | 8,000m | 1:42.0 | 329 | 1432 | 24 | 174 |
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Workout Graph
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