Andy Riach 5:43 row
1,517m
Meters
5:43.6
Time
1:53.2
Pace
107
Calories
115
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 135 |
March 20, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,517m | 1:53.2 | 241 | 1129 | 21 | 115 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 21 | 110 |
| 5:43.6 | 197m | 1:50.6 | 258 | 1188 | 22 | 120 |
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