Andy Riach 8000m row
8,000m
Meters
28:25.1
Time
1:46.5
Pace
610
Calories
148
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 129 |
March 22, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.1 | 8,000m | 1:46.5 | 289 | 1295 | 22 | 148 |
| 5:42.9 | 1,600m | 1:47.1 | 284 | 1278 | 22 | 138 |
| 5:40.4 | 3,200m | 1:46.3 | 291 | 1300 | 23 | 143 |
| 5:40.5 | 4,800m | 1:46.4 | 291 | 1299 | 22 | 149 |
| 5:41.2 | 6,400m | 1:46.6 | 289 | 1293 | 22 | 157 |
| 5:40.2 | 8,000m | 1:46.3 | 291 | 1302 | 22 | 157 |
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Workout Graph
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