Andy Riach 8000m row
8,000m
Meters
27:57.7
Time
1:44.8
Pace
624
Calories
154
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 132 |
March 26, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.7 | 8,000m | 1:44.8 | 304 | 1344 | 23 | 154 |
| 5:42.8 | 1,600m | 1:47.1 | 285 | 1279 | 23 | 139 |
| 5:37.9 | 3,200m | 1:45.5 | 297 | 1323 | 24 | 146 |
| 5:36.9 | 4,800m | 1:45.2 | 300 | 1332 | 24 | 156 |
| 5:34.9 | 6,400m | 1:44.6 | 305 | 1350 | 24 | 162 |
| 5:25.2 | 8,000m | 1:41.6 | 333 | 1447 | 25 | 170 |
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Workout Graph
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