Andy Riach 30:00 row
8,197m
Meters
30:00.0
Time
1:49.7
Pace
602
Calories
141
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 136 |
April 01, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,197m | 1:49.7 | 264 | 1210 | 20 | 141 |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 20 | 130 |
| 12:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 20 | 138 |
| 18:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 21 | 145 |
| 24:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 20 | 145 |
| 30:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 20 | 147 |
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Workout Graph
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