Andy Riach 10000m row
10,000m
Meters
34:19.1
Time
1:42.9
Pace
800
Calories
165
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 23 |
| Stroke Count | 816 |
| Drag Factor | 136 |
April 02, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.1 | 10,000m | 1:42.9 | 321 | 1403 | 23 | 165 |
| 6:53.6 | 2,000m | 1:43.4 | 317 | 1389 | 24 | 149 |
| 6:54.9 | 4,000m | 1:43.7 | 314 | 1379 | 23 | 160 |
| 6:55.0 | 6,000m | 1:43.7 | 313 | 1378 | 23 | 166 |
| 6:54.1 | 8,000m | 1:43.5 | 315 | 1385 | 24 | 171 |
| 6:41.5 | 10,000m | 1:40.3 | 346 | 1491 | 25 | 181 |
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Workout Graph
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