Andy Riach 8000m row
8,000m
Meters
27:58.7
Time
1:44.9
Pace
623
Calories
152
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 133 |
April 04, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.7 | 8,000m | 1:44.9 | 303 | 1342 | 24 | 152 |
| 5:40.4 | 1,600m | 1:46.3 | 291 | 1300 | 24 | 134 |
| 5:36.5 | 3,200m | 1:45.1 | 301 | 1335 | 24 | 148 |
| 5:35.1 | 4,800m | 1:44.7 | 305 | 1348 | 24 | 155 |
| 5:34.9 | 6,400m | 1:44.6 | 305 | 1350 | 24 | 159 |
| 5:31.9 | 8,000m | 1:43.7 | 314 | 1379 | 24 | 166 |
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Workout Graph
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