Andy Riach 8000m row
8,000m
Meters
27:58.2
Time
1:44.8
Pace
624
Calories
145
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 136 |
April 05, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.2 | 8,000m | 1:44.8 | 303 | 1343 | 23 | 145 |
| 5:40.2 | 1,600m | 1:46.3 | 291 | 1302 | 23 | 136 |
| 5:36.4 | 3,200m | 1:45.1 | 301 | 1336 | 23 | 141 |
| 5:36.1 | 4,800m | 1:45.0 | 302 | 1339 | 23 | 146 |
| 5:35.0 | 6,400m | 1:44.6 | 305 | 1349 | 23 | 147 |
| 5:30.4 | 8,000m | 1:43.2 | 318 | 1394 | 23 | 156 |
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Workout Graph
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