Andy Riach 8000m row
8,000m
Meters
29:15.5
Time
1:49.7
Pace
615
Calories
138
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 136 |
April 12, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.5 | 8,000m | 1:49.7 | 265 | 1211 | 22 | 138 |
| 5:44.7 | 1,600m | 1:47.7 | 280 | 1263 | 22 | 128 |
| 5:45.0 | 3,200m | 1:47.8 | 279 | 1261 | 22 | 137 |
| 6:45.6 | 4,800m | 2:06.7 | 172 | 891 | 19 | 120 |
| 5:34.8 | 6,400m | 1:44.6 | 306 | 1351 | 23 | 148 |
| 5:25.4 | 8,000m | 1:41.6 | 333 | 1445 | 25 | 160 |
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Workout Graph
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