Andy Riach 8000m row
8,000
Meters
27:49.4
Time
1:44.3
Pace
629
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 127 |
April 21, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:49.4 | 8,000 | 1:44.3 | 308 | 1360 | 629 | 23 |
| 5:40.1 | 1,600 | 1:46.2 | 292 | 1303 | 123 | 23 |
| 5:33.3 | 3,200 | 1:44.1 | 310 | 1366 | 126 | 24 |
| 5:32.8 | 4,800 | 1:44.0 | 311 | 1370 | 126 | 23 |
| 5:32.2 | 6,400 | 1:43.8 | 313 | 1376 | 127 | 23 |
| 5:31.0 | 8,000 | 1:43.4 | 316 | 1388 | 127 | 24 |
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Workout Graph
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