Andy Riach 5000m row
5,000m
Meters
17:04.4
Time
1:42.4
Pace
402
Calories
153
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 134 |
April 22, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.4 | 5,000m | 1:42.4 | 326 | 1420 | 24 | 153 |
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 23 | 133 |
| 3:26.9 | 2,000m | 1:43.4 | 316 | 1388 | 25 | 146 |
| 3:26.2 | 3,000m | 1:43.1 | 319 | 1399 | 24 | 156 |
| 3:25.2 | 4,000m | 1:42.6 | 324 | 1415 | 24 | 160 |
| 3:17.2 | 5,000m | 1:38.6 | 365 | 1556 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.