Andy Riach 2500m row
2,500m
Meters
8:18.4
Time
1:39.6
Pace
206
Calories
150
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 129 |
May 10, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.4 | 2,500m | 1:39.6 | 353 | 1516 | 26 | 150 |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 28 | 139 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 27 | 143 |
| 1:39.9 | 1,500m | 1:39.9 | 351 | 1508 | 27 | 152 |
| 1:39.6 | 2,000m | 1:39.6 | 354 | 1519 | 26 | 157 |
| 1:39.6 | 2,500m | 1:39.6 | 354 | 1519 | 27 | 160 |
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Workout Graph
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