Andy Riach 30:00 row
8,261m
Meters
30:00.0
Time
1:48.9
Pace
613
Calories
140
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 132 |
May 12, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,261m | 1:48.9 | 271 | 1231 | 21 | 140 |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 21 | 131 |
| 12:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 21 | 136 |
| 18:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 21 | 143 |
| 24:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 21 | 146 |
| 30:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 22 | 147 |
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Workout Graph
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