Andy Riach 8000m row
8,000m
Meters
28:58.5
Time
1:48.6
Pace
595
Calories
144
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 134 |
May 14, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.5 | 8,000m | 1:48.6 | 273 | 1238 | 22 | 144 |
| 5:47.9 | 1,600m | 1:48.7 | 272 | 1237 | 22 | 134 |
| 5:47.4 | 3,200m | 1:48.5 | 274 | 1241 | 22 | 140 |
| 5:47.8 | 4,800m | 1:48.6 | 273 | 1238 | 22 | 149 |
| 5:47.2 | 6,400m | 1:48.5 | 274 | 1243 | 22 | 149 |
| 5:48.1 | 8,000m | 1:48.7 | 272 | 1235 | 22 | 151 |
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Workout Graph
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