Andy Riach 30:00 row
8,202m
Meters
30:00.0
Time
1:49.7
Pace
602
Calories
135
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 133 |
May 15, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,202m | 1:49.7 | 265 | 1211 | 21 | 135 |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 21 | 124 |
| 12:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 21 | 131 |
| 18:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 21 | 137 |
| 24:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 21 | 139 |
| 30:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.