Andy Riach 8000m row
8,000m
Meters
28:41.4
Time
1:47.5
Pace
604
Calories
150
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 126 |
May 16, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.4 | 8,000m | 1:47.5 | 281 | 1267 | 21 | 150 |
| 5:46.4 | 1,600m | 1:48.2 | 276 | 1249 | 21 | 137 |
| 5:46.0 | 3,200m | 1:48.1 | 277 | 1252 | 21 | 146 |
| 5:45.5 | 4,800m | 1:47.9 | 278 | 1257 | 21 | 148 |
| 5:45.3 | 6,400m | 1:47.9 | 279 | 1258 | 21 | 155 |
| 5:38.2 | 8,000m | 1:45.6 | 296 | 1320 | 22 | 165 |
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Workout Graph
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