Andy Riach 8000m row
8,000m
Meters
29:18.5
Time
1:49.9
Pace
587
Calories
144
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 127 |
May 21, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.5 | 8,000m | 1:49.9 | 264 | 1207 | 19 | 144 |
| 5:52.4 | 1,600m | 1:50.1 | 262 | 1201 | 20 | 131 |
| 5:50.7 | 3,200m | 1:49.5 | 266 | 1215 | 20 | 142 |
| 5:51.9 | 4,800m | 1:49.9 | 263 | 1205 | 20 | 146 |
| 5:52.0 | 6,400m | 1:50.0 | 263 | 1205 | 20 | 152 |
| 5:51.5 | 8,000m | 1:49.8 | 264 | 1208 | 20 | 152 |
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Workout Graph
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