Andy Riach 8000m row
8,000m
Meters
28:42.7
Time
1:47.6
Pace
604
Calories
143
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 132 |
May 28, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.7 | 8,000m | 1:47.6 | 280 | 1265 | 21 | 143 |
| 5:44.7 | 1,600m | 1:47.7 | 280 | 1263 | 21 | 133 |
| 5:44.2 | 3,200m | 1:47.5 | 281 | 1267 | 21 | 142 |
| 5:46.2 | 4,800m | 1:48.1 | 276 | 1251 | 21 | 141 |
| 5:45.3 | 6,400m | 1:47.9 | 279 | 1258 | 22 | 147 |
| 5:42.4 | 8,000m | 1:47.0 | 286 | 1283 | 22 | 154 |
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Workout Graph
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