Andy Riach 8000m row
8,000m
Meters
28:53.0
Time
1:48.3
Pace
598
Calories
146
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 134 |
May 29, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.0 | 8,000m | 1:48.3 | 275 | 1247 | 20 | 146 |
| 5:46.5 | 1,600m | 1:48.2 | 276 | 1248 | 20 | 135 |
| 5:47.3 | 3,200m | 1:48.5 | 274 | 1242 | 20 | 142 |
| 5:46.7 | 4,800m | 1:48.3 | 275 | 1247 | 20 | 150 |
| 5:47.1 | 6,400m | 1:48.4 | 274 | 1243 | 20 | 153 |
| 5:45.3 | 8,000m | 1:47.9 | 279 | 1258 | 21 | 153 |
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Workout Graph
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