Andy Riach 8000m row

8,000m

Meters

28:54.7

Time

1:48.4

Pace

598

Calories

143

Heart Rate

Average Watts275
Calories Per Hour1245
Stroke Rate20
Stroke Count586
Drag Factor135

May 31, 2021 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:54.7 8,000m 1:48.4 275 1245 20 143
5:46.7 1,600m 1:48.3 275 1247 20 136
5:46.0 3,200m 1:48.1 277 1252 20 142
5:47.4 4,800m 1:48.5 274 1241 20 145
5:47.7 6,400m 1:48.6 273 1238 20 146
5:46.9 8,000m 1:48.4 275 1245 20 148

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Workout Graph

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