Andy Riach 8000m row
8,000m
Meters
29:35.8
Time
1:50.9
Pace
580
Calories
133
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 132 |
June 12, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.8 | 8,000m | 1:50.9 | 256 | 1181 | 21 | 133 |
| 5:56.9 | 1,600m | 1:51.5 | 252 | 1168 | 21 | 127 |
| 5:54.9 | 3,200m | 1:50.9 | 257 | 1182 | 21 | 131 |
| 5:54.9 | 4,800m | 1:50.9 | 257 | 1182 | 21 | 135 |
| 5:55.4 | 6,400m | 1:51.0 | 255 | 1179 | 21 | 134 |
| 5:53.7 | 8,000m | 1:50.5 | 259 | 1192 | 21 | 140 |
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Workout Graph
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