Andy Riach 8000m row
8,000m
Meters
29:00.1
Time
1:48.7
Pace
596
Calories
137
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 132 |
June 17, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.1 | 8,000m | 1:48.7 | 272 | 1236 | 20 | 137 |
| 5:53.5 | 1,600m | 1:50.4 | 260 | 1193 | 20 | 125 |
| 5:49.8 | 3,200m | 1:49.3 | 268 | 1222 | 20 | 134 |
| 5:48.9 | 4,800m | 1:49.0 | 270 | 1229 | 20 | 136 |
| 5:46.8 | 6,400m | 1:48.3 | 275 | 1246 | 20 | 140 |
| 5:41.0 | 8,000m | 1:46.5 | 289 | 1295 | 21 | 153 |
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Workout Graph
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