Andy Riach 12000m row
12,000m
Meters
42:55.6
Time
1:47.3
Pace
909
Calories
153
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 133 |
June 26, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.6 | 12,000m | 1:47.3 | 283 | 1274 | 21 | 153 |
| 8:38.3 | 2,400m | 1:47.9 | 278 | 1256 | 22 | 142 |
| 8:38.7 | 4,800m | 1:48.0 | 277 | 1254 | 21 | 145 |
| 8:37.5 | 7,200m | 1:47.8 | 279 | 1261 | 21 | 154 |
| 8:37.4 | 9,600m | 1:47.7 | 279 | 1261 | 21 | 158 |
| 8:23.6 | 12,000m | 1:44.9 | 303 | 1343 | 23 | 168 |
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Workout Graph
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