Andy Riach 5:56 row
1,516m
Meters
5:56.3
Time
1:57.5
Pace
103
Calories
112
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 132 |
June 24, 2021 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.3 | 1,516m | 1:57.5 | 216 | 1042 | 19 | 112 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 113 |
| 5:56.3 | 238m | 1:58.2 | 212 | 1027 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.