Andy Riach 5000m row
5,000m
Meters
17:44.8
Time
1:46.4
Pace
382
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 134 |
June 27, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.8 | 5,000m | 1:46.4 | 290 | 1297 | 22 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 23 |
| 3:34.3 | 2,000m | 1:47.1 | 285 | 1279 | 22 |
| 3:32.9 | 3,000m | 1:46.4 | 290 | 1298 | 22 |
| 3:32.4 | 4,000m | 1:46.2 | 292 | 1305 | 22 |
| 3:30.7 | 5,000m | 1:45.3 | 299 | 1330 | 22 |
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Workout Graph
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