Andy Riach 12000m row
12,000m
Meters
42:56.3
Time
1:47.3
Pace
909
Calories
148
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 132 |
June 27, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.3 | 12,000m | 1:47.3 | 283 | 1273 | 22 | 148 |
| 8:38.3 | 2,400m | 1:47.9 | 278 | 1256 | 22 | 136 |
| 8:33.0 | 4,800m | 1:46.8 | 287 | 1286 | 23 | 143 |
| 8:35.1 | 7,200m | 1:47.3 | 283 | 1274 | 22 | 148 |
| 8:35.4 | 9,600m | 1:47.3 | 283 | 1273 | 23 | 155 |
| 8:34.5 | 12,000m | 1:47.1 | 284 | 1278 | 23 | 158 |
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Workout Graph
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