Andy Riach 8000m row
8,000m
Meters
28:45.1
Time
1:47.8
Pace
601
Calories
145
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 17 |
| Stroke Count | 634 |
| Drag Factor | 133 |
July 20, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.1 | 8,000m | 1:47.8 | 279 | 1261 | 17 | 145 |
| 5:47.2 | 1,600m | 1:48.5 | 274 | 1243 | 22 | 133 |
| 5:44.4 | 3,200m | 1:47.6 | 281 | 1266 | 22 | 141 |
| 5:43.8 | 4,800m | 1:47.4 | 282 | 1271 | ||
| 5:45.0 | 6,400m | 1:47.8 | 279 | 1261 | 22 | 151 |
| 5:44.8 | 8,000m | 1:47.7 | 280 | 1262 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.