Andy Riach 28:13 row
5,017
Meters
28:13.1
Time
2:48.7
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 10 |
| Drag Factor | 139 |
June 01, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.1 | 5,017 | 2:48.7 | 73 | 550 | 25 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 26 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 25 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 25 |
| 28:13.1 | 587 | 2:44.4 | 79 | 570 | 25 |
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Workout Graph
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