Andy Riach 10:00 row
2,774m
Meters
10:00.0
Time
1:48.1
Pace
206
Calories
143
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 137 |
August 10, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 20 | 143 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 21 | 135 |
| 4:00.0 | 555m | 1:48.1 | 277 | 1253 | 20 | 139 |
| 6:00.0 | 555m | 1:48.1 | 277 | 1253 | 21 | 144 |
| 8:00.0 | 557m | 1:47.7 | 280 | 1263 | 21 | 149 |
| 10:00.0 | 552m | 1:48.6 | 273 | 1237 | 21 | 152 |
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Workout Graph
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