Andy Riach 10:00 row
2,802m
Meters
10:00.0
Time
1:47.0
Pace
211
Calories
145
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 136 |
August 11, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,802m | 1:47.0 | 285 | 1281 | 22 | 145 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 22 | 132 |
| 4:00.0 | 554m | 1:48.3 | 276 | 1248 | 22 | 139 |
| 6:00.0 | 556m | 1:47.9 | 279 | 1258 | 21 | 149 |
| 8:00.0 | 568m | 1:45.6 | 297 | 1321 | 23 | 153 |
| 10:00.0 | 572m | 1:44.8 | 303 | 1343 | 22 | 154 |
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Workout Graph
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