Andy Riach 10000m row
10,000m
Meters
34:59.5
Time
1:44.9
Pace
780
Calories
158
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 136 |
August 13, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.5 | 10,000m | 1:44.9 | 303 | 1341 | 24 | 158 |
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 23 | 139 |
| 7:03.1 | 4,000m | 1:45.7 | 296 | 1317 | 24 | 152 |
| 6:59.8 | 6,000m | 1:44.9 | 303 | 1342 | 24 | 158 |
| 6:58.3 | 8,000m | 1:44.5 | 306 | 1353 | 24 | 166 |
| 6:49.3 | 10,000m | 1:42.3 | 327 | 1424 | 26 | 175 |
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Workout Graph
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